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All cuisines › Malaysian

Ikan Stim Tempoyak (Keto-Modified)

Keto Steamed Fish with Fermented Durian

Yes, with a tweak: ensure no sugar is added to the tempoyak paste or gravy. About 10g net carbs per serving, on the higher side for Malaysian food, so watch the portion.

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10gNet carbs
15gTotal carbs
5gFibre
48gProtein
50gFat
620Calories

What it is

A flavorful and aromatic dish featuring fresh fish (e.g., Tilapia or Patin) steamed in a pungent and creamy sauce made from fermented durian (tempoyak), blended with chilies, turmeric, lemongrass, and aromatic herbs like daun kunyit and daun kaduk. Naturally low in carbs if prepared without added sugar.

Key ingredients

Fish (e.g., Tilapia, Patin), fermented durian (tempoyak), red chilies, turmeric, ginger, lemongrass, garlic, shallots, daun kunyit (turmeric leaves), daun kaduk (wild betel leaves), salt, cooking oil.

How to make it keto

Ensure no sugar is added to the tempoyak paste or gravy. Request the freshest fish to minimize strong odors.

Say this to the waiter (Malay)

Ikan Stim Tempoyak ini, minta jangan letak gula dalam pes atau kuah ya. Dan guna ikan yang paling segar.

Please prepare Ikan Stim Tempoyak without any added sugar in the paste or gravy. And please use the freshest fish available.

Watch out for

Hidden sugar in pre-made tempoyak paste or gravy, especially in restaurant settings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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