Kambing Bakar Lada Hitam (Keto-Modified)
Grilled Lamb with Black Pepper (Keto-Modified)
Yes, with a tweak: ensure the black pepper marinade/sauce contains no sugar, cornstarch, or other thickening agents. About 7g net carbs per serving.
What it is
Tender lamb cuts marinated in a bold black pepper sauce with garlic and herbs, then grilled or pan-seared. The 'Keto-Modified' version ensures a sugar-free and starch-free black pepper marinade/sauce.
Key ingredients
Lamb shoulder/chops, black pepper, garlic, ginger, low-carb soy sauce, cooking oil, salt.
How to make it keto
Ensure the black pepper marinade/sauce contains no sugar, cornstarch, or other thickening agents. Confirm no high-carb vegetables are served as a side (e.g., potatoes).
Say this to the waiter (Malay)
Kambing Bakar Lada Hitam ni, perapan/sos lada hitam jangan ada gula atau pemekat. Tolong jangan hidang sayur karbo tinggi sebagai sampingan.
For Kambing Bakar Lada Hitam, ensure the black pepper marinade/sauce has no sugar or thickening agents. No high-carb vegetable sides, please.
Watch out for
Sugar and starch (cornstarch) in black pepper sauce, hidden sugar in soy sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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