Kambing Rendang (Keto-Modified)
Keto Lamb Rendang
Yes, with a tweak: ensure no sugar is added to the spice paste or during cooking. About 11g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Rich, slow-cooked lamb in a thick, dry, aromatic coconut milk and spice gravy, traditionally simmered until the oil separates and caramelizes. The keto version omits added sugar and ensures only keto-friendly spices and thick coconut milk are used, with no high-carb root vegetables.
Key ingredients
Lamb shoulder/leg, coconut milk, kerisik (toasted coconut), lemongrass, galangal, turmeric, ginger, dried chilies, shallots, garlic, kaffir lime leaves, cooking oil, salt. (No added sugar)
How to make it keto
Ensure no sugar is added to the spice paste or during cooking. Confirm no potatoes or sweet potatoes are included. Request for extra kerisik if desired.
Say this to the waiter (Malay)
Kambing Rendang ini tolong jangan letak gula ya. Pastikan tiada ubi kentang atau keledek. Boleh saya minta lebih kerisik?
Please ensure no sugar is added to the Kambing Rendang. Confirm no potatoes or sweet potatoes. Can I have extra kerisik?
Watch out for
Hidden sugars in pre-made spice pastes or added by chefs for balance. Some natural carbs from aromatics and coconut milk. Traditional rendang might use higher quantities of certain spices or even root vegetables that need to be excluded.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
