Perut Goreng Kunyit
Beef Tripe Stir-fry with Turmeric
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.
What it is
Tender beef tripe (perut lembu) stir-fried with vibrant turmeric, garlic, onions, and sometimes a hint of chili or a small amount of long beans. This is a savory and earthy dish that is naturally low in carbs and high in protein.
Key ingredients
Beef tripe, turmeric powder, garlic, shallots (minimal), cooking oil, bird's eye chilies (optional), long beans (optional, small amount).
Optional tweaks
Confirm no added sugar or sweet soy sauce. Request to omit or minimize high-carb vegetables like carrots, bell peppers, or excessive onions/shallots. Omit long beans if very strict.
Say this to the waiter (Malay)
Minta jangan letak gula atau kicap manis. Boleh kurangkan lobak, cili benggala, dan bawang? Tolong jangan letak kacang panjang juga.
Please ensure no added sugar or sweet soy sauce. Can you also minimize carrots, bell peppers, and onions? No long beans, please.
Watch out for
Added sugar/sweet soy sauce, high carb vegetables like carrots, bell peppers, excessive onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
