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All cuisines › Malaysian

Perut Masak Halia

Ginger Beef Tripe Stir-fry

Yes, with a tweak: specify no added sugar or dark soy sauce. About 11g net carbs per serving, on the higher side for Malaysian food, so watch the portion.

Needs a tweakHigh ProteinBeef
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11gNet carbs
13gTotal carbs
2gFibre
40gProtein
45gFat
600Calories

What it is

Tender pre-cooked beef tripe stir-fried vigorously with copious amounts of julienned ginger, garlic, and onions in a light savory sauce.

Key ingredients

Beef tripe, fresh ginger (julienned), garlic, shallots/onions, light soy sauce, cooking oil, spring onions, white pepper.

How to make it keto

Specify no added sugar or dark soy sauce. Ensure no cornstarch is used to thicken the sauce.

Say this to the waiter (Malay)

Perut Masak Halia ni, jangan letak gula atau kicap pekat. Sos jangan pekat dengan tepung jagung.

For Perut Masak Halia, no added sugar or dark soy sauce. No cornstarch to thicken the sauce, please.

Watch out for

Sugary soy sauce variants. Hidden MSG or sugar in restaurant seasoning blends. Starch-thickened sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Malaysian menuAll 735 Malaysian dishes ›

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