Pucuk Manis Masak Lemak Kuning
Sweet Leaf in Yellow Coconut Gravy (No Egg)
Yes, with a tweak: ensure no sugar is added to the gravy. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.
What it is
A vibrant and creamy vegetable dish featuring sweet leaf (Sauropus androgynus) cooked in a rich, turmeric-infused coconut milk gravy. Flavored with aromatic shallots, garlic, and a hint of red chilies, offering a comforting and nutritious side.
Key ingredients
Sweet leaf (pucuk manis), coconut milk, fresh turmeric, shallots, garlic, red chilies, cooking oil, salt.
How to make it keto
Crucially, ensure no sugar is added to the gravy. Request no high-carb vegetables like carrots or potatoes.
Say this to the waiter (Malay)
Untuk Pucuk Manis Masak Lemak Kuning, jangan letak gula dalam kuah. Dan jangan masukkan lobak atau kentang ya.
For Pucuk Manis Masak Lemak Kuning, no sugar in the gravy, please. And please exclude carrots or potatoes.
Watch out for
Hidden sugars in restaurant coconut curries. Some restaurants might include other non-keto vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.