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All cuisines › Malaysian

Pucuk Ubi Masak Air

Boiled Cassava Leaves (Simple Preparation)

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
8gTotal carbs
4gFibre
4gProtein
5gFat
100Calories

What it is

Young cassava leaves (pucuk ubi) simply boiled until tender and seasoned lightly with salt. A very basic, traditional, and wholesome vegetable side dish, often served with a keto-friendly sambal.

Key ingredients

Young cassava leaves, water, salt.

Optional tweaks

None required. Ensure only cassava leaves are used, without any added starchy root vegetables like potato or sweet potato which are sometimes included in similar 'masak air' preparations.

Say this to the waiter (Malay)

Pucuk Ubi Masak Air ni, minta guna daun ubi saja, jangan campur kentang atau keledek.

For Pucuk Ubi Masak Air, please use only cassava leaves, no added potato or sweet potato.

Watch out for

Potential for other high-carb vegetables to be added in some restaurant versions. Confirm it's just the leaves.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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