Sayur Bendi Rebus
Boiled Okra
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
Fresh okra pods simply boiled until tender-crisp. This is a very clean, naturally keto-friendly vegetable side dish, often served as an accompaniment to spicier mains.
Key ingredients
Fresh okra, water, salt (optional).
Optional tweaks
N/A - this dish is inherently keto-friendly. Ensure no sugary sauces are poured over it, and opt for a plain chili-lime dip if desired.
Say this to the waiter (Malay)
Untuk Sayur Bendi Rebus, tolong jangan tuang sos bergula di atasnya.
For Sayur Bendi Rebus, please ensure no sugary sauces are poured over it.
Watch out for
If served with an accompanying sauce, that sauce might contain sugar. Always clarify if a sauce is offered.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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