Sup Tulang Rawan
Cartilage Soup
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Malaysian dishes.
What it is
A hearty and savory soup made from beef cartilage (often rib cartilage), slow-cooked until tender. The broth is rich with collagen and infused with ginger, garlic, and aromatic spices like star anise and cinnamon, often garnished with fried shallots and spring onions.
Key ingredients
Beef cartilage, water, ginger, garlic, star anise, cinnamon, cardamom, cloves, salt, spring onions, fried shallots, cooking oil (for garnish).
Optional tweaks
N/A (naturally keto).
Watch out for
None significant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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