Telur Kukus Ikan Bilis
Steamed Eggs with Anchovies
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.
What it is
A simple and comforting, savory steamed egg custard dish mixed with crispy fried anchovies, often seasoned with white pepper and a touch of light soy sauce.
Key ingredients
Eggs, crispy fried anchovies (ikan bilis), water or broth, white pepper, salt, light soy sauce (optional).
Optional tweaks
Ensure anchovies are plain fried (no flour coating). Use minimal or keto-friendly soy sauce to avoid sugar. No added sugar.
Say this to the waiter (Malay)
Tolong pastikan ikan bilis digoreng kosong, tanpa tepung. Guna sedikit atau kicap keto, dan jangan tambah gula.
Please ensure the ikan bilis is plain fried, without flour. Use minimal or keto-friendly soy sauce, and no added sugar.
Watch out for
Flour coating on anchovies, sugar in conventional soy sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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