Chuletón de Cordero a la Plancha con Espárragos Asados
Grilled Lamb Chop with Roasted Asparagus (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.
What it is
A substantial and tender lamb chop, perfectly grilled and seasoned with garlic, herbs, and a hint of lime. Accompanied by roasted asparagus spears. A clean, flavorful protein-rich dish.
Key ingredients
Lamb chop (bone-in or boneless), olive oil, garlic, rosemary, thyme, lime juice, salt, pepper, asparagus.
Optional tweaks
Confirm no sugary marinades or rubs are used. Ensure no carb-heavy sides like potatoes or corn are served.
Watch out for
Sugary marinades/rubs, starchy sides, cross-contamination with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Mexican menuAll 435 Mexican dishes ›
