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All cuisines › Mexican

Chuletón de Puerco Ahumado (Keto)

Smoked Pork Chop (Keto)

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Mexican dishes.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
60gProtein
55gFat
750Calories

What it is

A thick-cut, bone-in pork chop, seasoned with a savory, sugar-free dry rub and slow-smoked to achieve maximum tenderness and a rich, smoky flavor. Served as a standalone protein or with keto-friendly vegetable sides.

Key ingredients

Thick-cut bone-in pork chop, dry rub (paprika, garlic powder, onion powder, cumin, chili powder, salt, black pepper, cayenne pepper – ensure no sugar).

Optional tweaks

Ensure no sugary glazes, marinades, or sauces are used. Request with keto-friendly sides like grilled asparagus, sautéed green beans, or a simple green salad with oil and vinegar dressing.

Watch out for

Sugary dry rubs or barbecue glazes, high-carb side dishes often served by default (e.g., corn, potatoes, sweet sauces).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

Chilorio de Puerco
Chilorio de Puerco
Shredded Pork in Chile Sauce (Keto)
Chorizo con Rajas y Cebolla
Chorizo con Rajas y Cebolla
Keto Chorizo with Poblano Strips and Onions
Chuletas de Puerco Asadas
Chuletas de Puerco Asadas
Grilled Pork Chops (with Keto Sides)
Cochinita Pibil
Cochinita Pibil
Slow-Roasted Achiote Pork
Codorniz Asada
Codorniz Asada
Grilled Quail (with Keto Sides)
Costillas de Puerco en Salsa Verde
Costillas de Puerco en Salsa Verde
Pork Ribs in Green Sauce (No Rice/Beans)

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