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All cuisines › Mexican

Huevos Ahogados (Keto, sin Tortillas ni Frijoles)

Poached Eggs in Spicy Tomato Sauce (Keto, without Tortillas or Beans)

Yes, with a tweak: request without tortillas or beans. About 7g net carbs per serving.

Needs a tweakHigh ProteinEgg
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7gNet carbs
10gTotal carbs
3gFibre
25gProtein
38gFat
480Calories

What it is

Eggs gently poached directly in a simmering, spicy red tomato and chile sauce (often with árbol or serrano peppers), served hot and flavorful.

Key ingredients

Eggs, tomatoes, white onion, garlic, serrano or árbol chilies, cooking oil, cilantro, salt, pepper.

How to make it keto

Request without tortillas or beans. Confirm no sugar is added to the sauce. Can ask for avocado slices on the side.

Watch out for

Typically served with corn tortillas, refried beans, or rice. Sauces can sometimes have hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

Hígado a la Mexicana
Hígado a la Mexicana
Mexican Style Liver with Vegetables (Keto, No Potato)
Hígado Encebollado
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Liver with Sautéed Onions (Keto, No Rice/Beans)
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Sautéed Huazontles with Cheese (No Breading)
Huevos con Chorizo
Huevos con Chorizo
Eggs with Mexican Sausage
Lengua en Salsa Roja
Lengua en Salsa Roja
Beef Tongue in Red Sauce (Keto)
Lengua en Salsa Verde
Lengua en Salsa Verde
Beef Tongue in Green Sauce

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