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All cuisines › Mexican

Huevos con Machaca de Cerdo

Scrambled Eggs with Shredded Pork Machaca (Keto)

Yes, with a tweak: explicitly request no tortillas (flour or corn), rice, or beans. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.

Needs a tweakBalanced Protein/FatPork
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6gNet carbs
9gTotal carbs
3gFibre
40gProtein
55gFat
680Calories

What it is

A hearty and flavorful breakfast or brunch dish featuring scrambled eggs mixed with savory, dried, and shredded pork machaca. This regional variation uses pork instead of the more common beef machaca, adding a distinct flavor profile. It's served without traditional carb-heavy accompaniments like tortillas, rice, or beans for a keto-friendly meal.

Key ingredients

Eggs, shredded dried pork (machaca de cerdo), white onion, tomato, serrano chile, olive oil or lard, salt, black pepper. Optional: a slice of avocado.

How to make it keto

Explicitly request no tortillas (flour or corn), rice, or beans. Confirm the machaca de cerdo itself is simply seasoned and contains no hidden sugars or high-carb fillers.

Watch out for

Machaca dishes are almost always served with high-carb sides. Some commercial machaca might have minor amounts of sugar or fillers in their seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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