Huevos Estrellados con Queso Panela Asado y Aguacate (Keto, Sin Tortillas)
Fried Eggs with Grilled Panela Cheese and Avocado (Keto, No Tortillas)
Yes, with a tweak: explicitly state no tortillas, beans, or rice. About 3g net carbs per serving, lower than 9 in 10 Mexican dishes.
What it is
Perfectly fried eggs served sunny-side up or over easy, accompanied by generous slices of grilled panela cheese and fresh, creamy avocado. A simple, satisfying keto breakfast or light meal.
Key ingredients
Eggs, panela cheese, avocado, oil/butter, salt, pepper.
How to make it keto
Explicitly state no tortillas, beans, or rice. Ensure the panela cheese is grilled directly without any breading or glaze.
Watch out for
Very low carb risk. Ensure no breading is applied to the panela cheese before grilling. Confirm no sugary sauces or glazes are used with the eggs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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