Pato en Salsa Pasilla (Keto)
Duck in Pasilla Chile Sauce (Keto, without Rice or Tortillas)
Yes, with a tweak: confirm the sauce contains no sugar, bread, or masa for thickening. About 7g net carbs per serving.
What it is
Tender pieces of duck (often roasted or braised) bathed in a rich, dark, and smoky sauce made from dried pasilla chiles. The sauce is prepared without traditional masa or bread thickeners and is sugar-free for keto. Served as a fulfilling protein main.
Key ingredients
Duck meat, pasilla chiles, onion, garlic, chicken broth, cooking oil, spices (cumin, oregano, bay leaf), salt, black pepper.
How to make it keto
Confirm the sauce contains no sugar, bread, or masa for thickening. Omit rice, tortillas, and any starchy side dishes.
Watch out for
Traditional pasilla sauces can sometimes include a touch of sugar or fruit; confirm absence. Some chiles naturally contain higher carbs, so larger portions of sauce need to be accounted for.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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