Pechuga de Pollo a la Plancha con Verduras Salteadas (Keto)
Grilled Chicken Breast with Sautéed Vegetables (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.
What it is
A lean, flavorful chicken breast, simply seasoned and grilled to perfection. Served with a generous portion of colorful, sautéed non-starchy vegetables such as zucchini, bell peppers, onions, and mushrooms.
Key ingredients
Chicken breast, zucchini, bell peppers (various colors), white onion, mushrooms, olive oil, garlic, salt, black pepper, cilantro.
Optional tweaks
Ensure no sugary marinade is used on the chicken. Explicitly request no rice, beans, or tortillas as sides. Specify that the accompanying vegetables should be only non-starchy and sautéed simply with oil or butter, avoiding starchy vegetables or sugary sauces.
Watch out for
Sugary marinades, starchy vegetable sides (potatoes, corn), rice, beans, tortillas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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