Rajas de Poblano con Huevo
Poblano Strips with Scrambled Eggs
Yes, with a tweak: ensure no potatoes are added (sometimes included in 'rajas con huevo'). About 7g net carbs per serving.
What it is
A comforting and simple dish featuring strips of roasted poblano peppers sautéed with onions and then mixed with scrambled eggs. It's a popular breakfast or light dinner option, naturally keto if served without carb sides.
Key ingredients
Poblano peppers, eggs, white onion, butter or oil, salt, pepper.
How to make it keto
Ensure no potatoes are added (sometimes included in 'rajas con huevo'). Request without tortillas or refried beans, which are common accompaniments. A dollop of unsweetened crema (sour cream) is generally acceptable.
Watch out for
Potatoes sometimes added to 'rajas con huevo', often served with tortillas and refried beans. Heavy use of onions could increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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