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All cuisines › Montenegrin

Jagnjetina ispod Sača (Keto Modifikacija)

Slow-Cooked Lamb 'Ispod Sača' with Keto Vegetables

Yes, with a tweak: explicitly request no potatoes. About 7g net carbs per serving.

Needs a tweakHigh FatLamb
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7gNet carbs
10gTotal carbs
3gFibre
60gProtein
50gFat
700Calories

What it is

Tender lamb slow-cooked under a metal bell (sač) with various vegetables, infused with rich juices and herbs. Traditionally served with potatoes, but modified with low-carb vegetables for keto.

Key ingredients

Lamb shoulder/leg, onion, garlic, rosemary, thyme, olive oil, bell peppers, zucchini, eggplant, salt, pepper.

How to make it keto

Explicitly request no potatoes. Ask for additional low-carb vegetables like bell peppers, zucchini, or eggplant to be cooked with the lamb instead. Confirm no flour or starchy thickeners are used in the sauce.

Say this to the waiter (Serbian)

Molim vas, Jagnjetina ispod Sača bez krompira. Umesto toga dodajte papriku, tikvice i plavi patlidžan. Potvrdite da nema brašna ni zgušnjivača.

Please prepare the Jagnjetina ispod Sača without potatoes. Add bell peppers, zucchini, and eggplant instead. Confirm no flour or thickeners are used.

Watch out for

Potatoes are almost always included in the traditional version. Hidden flour in sauce/gravy. Small amounts of root vegetables like carrots may be used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

Jagnjeće Pečenje
Jagnjeće Pečenje
Montenegrin Roast Lamb (without potatoes)
Jagnjetina ispod sača
Jagnjetina ispod sača
Lamb Roasted Under the Bell (Sač) with Keto Vegetables
Jagnjetina ispod sača
Jagnjetina ispod sača
Roasted Lamb under the Bell with Keto Vegetables
Jagnjetina Ispod Sača
Jagnjetina Ispod Sača
Lamb Under the Bell with Keto Vegetables
Jagnjetina ispod sača
Jagnjetina ispod sača
Slow-Cooked Lamb with Keto Greens (No Potatoes)
Jagnjetina/Teletina Ispod Sača
Jagnjetina/Teletina Ispod Sača
Lamb/Veal Under the Bell (No Potatoes or Carrots)

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