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All cuisines › Montenegrin

Jagnjetina ispod Sača sa Povrćem

Lamb Cooked Under the Bell with Vegetables (No Potatoes)

Yes, with a tweak: explicitly request 'bez krompira' (without potatoes). About 7g net carbs per serving.

Needs a tweakHigh ProteinLamb
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7gNet carbs
10gTotal carbs
3gFibre
60gProtein
75gFat
950Calories

What it is

Tender lamb, slow-cooked under a metal bell (sač) with various vegetables. The meat becomes incredibly succulent, absorbing the flavors of the vegetables and its own juices. Traditionally served with potatoes, which must be omitted.

Key ingredients

Lamb shoulder or leg, olive oil, onions, garlic, bell peppers, carrots (limited), celery, rosemary, bay leaf, salt, pepper.

How to make it keto

Explicitly request 'bez krompira' (without potatoes). Ensure root vegetables like carrots are kept to a minimum or omitted if strictly counting carbs.

Watch out for

Potatoes (must be omitted), significant amounts of root vegetables like carrots or parsnips if included, potential thickeners in cooking liquid (unlikely for authentic sač but always ask).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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Janjetina ispod sača sa keto povrćem
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Slow-Cooked Lamb with Keto Vegetables (Under the Bell)

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