Riba na Žaru sa Blitvom (Keto Grilled Fish)
Grilled Fish with Sautéed Swiss Chard (no potatoes)
Yes, with a tweak: request 'bez krompira' (without potatoes) to ensure the blitva is served plain. About 5g net carbs per serving, lower than 5 in 10 Montenegrin dishes.
What it is
Fresh whole fish (such as sea bass or sea bream) grilled to perfection, a common and healthy option along the Montenegrin coast. Traditionally served with 'blitva' (Swiss chard) that has been sautéed with garlic and olive oil, often mixed with potatoes.
Key ingredients
Whole fish, olive oil, garlic, Swiss chard, lemon, salt, black pepper.
How to make it keto
Request 'bez krompira' (without potatoes) to ensure the blitva is served plain. Confirm that the fish is grilled with olive oil and not any sugary marinades.
Watch out for
Potatoes commonly served with blitva, potential sugary marinades for the fish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
