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All cuisines › Montenegrin

Salata od Morskih Plodova

Seafood Salad

Yes, with a tweak: ensure dressing is strictly oil and vinegar/lemon based (not sugary). About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatSeafood
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
10gTotal carbs
3gFibre
35gProtein
30gFat
450Calories

What it is

A refreshing salad featuring a mix of local seafood such as octopus, shrimp, and mussels, dressed simply with olive oil, lemon juice, garlic, and fresh herbs. Served over a bed of crisp mixed greens.

Key ingredients

Cooked octopus, shrimp, mussels, mixed greens (lettuce, arugula), cherry tomatoes (small amount), cucumber, red onion, olive oil, lemon juice, garlic, parsley, salt, pepper.

How to make it keto

Ensure dressing is strictly oil and vinegar/lemon based (not sugary). Confirm no added pasta, rice, corn, or croutons. Limit the amount of higher-carb vegetables like tomatoes if carb count is critical.

Say this to the waiter (Serbian)

Salata od Morskih Plodova, molim. Možete li potvrditi da je spremljena bez krompira?

Salata od Morskih Plodova, please. Can you confirm it's prepared without potatoes?

Watch out for

Sugary dressings, croutons, pasta, corn, or other high-carb vegetables sometimes found in salads.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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Salata od Morskih Plodova
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