Sir iz ulja
Montenegrin Cheese in Olive Oil
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.
What it is
A traditional Montenegrin delicacy featuring local semi-hard cheese (often similar to feta or a firmer white cheese) aged and preserved in olive oil. The oil infusion enhances the flavor and texture of the cheese, making it a rich and savory keto-friendly appetizer or snack.
Key ingredients
Local Montenegrin cheese (sheep or cow milk), olive oil, herbs (optional).
Optional tweaks
None needed. Confirm it's served without bread.
Say this to the waiter (Serbian)
Sir iz ulja, molim potvrdite da se služi bez hleba.
Sir iz ulja, please confirm it's served without bread.
Watch out for
Often served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.