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All cuisines › Montenegrin

Teleća/Jagnjeća Čorba (Keto, Bez Krompira/Brašna)

Keto Veal/Lamb Soup (No Potatoes, No Thickeners)

Yes, with a tweak: request explicitly without potatoes, rice, noodles, and any flour-based thickeners. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Needs a tweakHigh ProteinVeal
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4gNet carbs
6gTotal carbs
2gFibre
40gProtein
30gFat
450Calories

What it is

A traditional clear or slightly creamy soup made with tender veal or lamb pieces, often containing vegetables. For a keto diet, it is essential to ensure no potatoes, pasta, rice, or flour thickeners are used. Focus on the rich meat broth and meat chunks.

Key ingredients

Veal or lamb, bone broth, onions, celery (minimal), parsley, salt, pepper, olive oil. (Omit potatoes, rice, noodles, flour).

How to make it keto

Request explicitly without potatoes, rice, noodles, and any flour-based thickeners.

Watch out for

Potatoes, rice, noodles, flour thickeners, high-carb vegetables often used in traditional versions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Montenegrin menuAll 722 Montenegrin dishes ›

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