Brochettes de Kalia (Keto)
Lamb Kidney Skewers (Keto)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Tender pieces of lamb kidney marinated in a simple, savory blend of Moroccan spices (cumin, paprika, garlic, olive oil) then grilled to perfection on skewers. A flavorful and protein-rich offal dish.
Key ingredients
Lamb kidneys, olive oil, cumin, paprika, minced garlic, salt, black pepper, a touch of cayenne or chili flakes (optional).
Optional tweaks
Ensure no sugar in the marinade. Request a side of plain green salad or grilled low-carb vegetables instead of bread or rice.
Watch out for
Usually naturally keto-friendly, but always confirm no sugar in marinade or glaze. Avoid any pre-prepared sauces or dips that might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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