Brochettes de Poulet/Agneau/Boeuf (Keto Style)
Grilled Moroccan Spiced Chicken/Lamb/Beef Skewers with Keto Sides
Yes, with a tweak: explicitly request no bread, rice, or fries. About 8g net carbs per serving.
What it is
Skewers of marinated and grilled cubes of chicken, lamb, or beef, seasoned with Moroccan spices like cumin, paprika, and garlic. Served with a side of simple green salad or grilled low-carb vegetables.
Key ingredients
Chicken/Lamb/Beef cubes, onion, garlic, parsley, cilantro, cumin, paprika, olive oil, salt, pepper. Keto sides: mixed greens, cucumber, tomato, olive oil dressing, grilled zucchini/bell peppers.
How to make it keto
Explicitly request no bread, rice, or fries. Ensure salad dressing is oil-based with no sugar. Request only low-carb vegetables as sides.
Say this to the waiter (Arabic)
من فضلك، بدون خبز أو أرز أو بطاطس مقلية. تتبيلة السلطة زيت فقط وبدون سكر. الخضروات الجانبية تكون قليلة الكربوهيدرات.
No bread, rice, or fries, please. For the salad dressing, oil-based with no sugar. Only low-carb vegetables as sides.
Watch out for
Marinades sometimes contain sugar, served traditionally with bread or fries, high-carb vegetables in salads.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.