Brochettes (Keto Platter)
Grilled Lamb and Beef Skewers with Keto Vegetables
Yes, with a tweak: confirm that marinades are sugar-free. About 8g net carbs per serving.
What it is
Succulent pieces of marinated lamb and/or beef, skewered and grilled until perfectly tender and charred. This keto rendition is presented as a platter, accompanied by grilled keto-friendly vegetables such as bell peppers and zucchini, rather than traditional carb-heavy sides.
Key ingredients
Lamb cubes, beef cubes, onion, garlic, parsley, cilantro, cumin, paprika, olive oil, bell peppers, zucchini, salt, pepper.
How to make it keto
Confirm that marinades are sugar-free. Request a side of grilled bell peppers, zucchini, or a simple green salad instead of couscous, rice, or fries.
Watch out for
Sugary marinades, non-keto vegetable accompaniments, or hidden sugar in spice rubs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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