Brochettes (Keto Style)
Grilled Spiced Meat Skewers (Keto)
Yes, with a tweak: explicitly request no rice, bread, or fries. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Marinated cubes of lamb, beef, or chicken grilled on skewers until tender and slightly charred. Seasoned with spices like cumin, paprika, and garlic. A straightforward and delicious protein-focused dish that is naturally keto when served without carb-heavy sides.
Key ingredients
Lamb cubes, beef cubes, chicken cubes, olive oil, onion, garlic, cumin, paprika, salt, pepper, parsley.
How to make it keto
Explicitly request no rice, bread, or fries. Ask for a side of simple green salad or grilled low-carb vegetables instead. Confirm no sugary marinades are used.
Say this to the waiter (Arabic)
بالنسبة للبروشيط، من فضلك بدون أرز، خبز، أو بطاطس مقلية. هل يمكنني الحصول على سلطة خضراء بسيطة أو خضراوات مشوية قليلة الكربوهيدرات بدلاً من ذلك؟ وتأكيد عدم استخدام تتبيلة سكرية.
For the Brochettes, please no rice, bread, or fries. Can I have a simple green salad or grilled low-carb vegetables instead? Confirm no sugary marinade.
Watch out for
Marinades can contain sugar. High-carb sides like rice, fries, or bread are very common.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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