Grilled Moroccan Sardines with Lemon and Herbs
Yes, with a tweak: request no bread, rice, or potatoes. About 3g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Fresh sardines, a staple of Moroccan coastal cuisine, seasoned with a chermoula marinade (garlic, cilantro, cumin, paprika, lemon) and grilled until crispy. A naturally keto-friendly dish when served without starchy sides.
Key ingredients
Fresh sardines, olive oil, lemon juice, garlic, cilantro, parsley, cumin, paprika, salt, pepper.
How to make it keto
Request no bread, rice, or potatoes. Ensure no sugary glazes are applied during grilling.
Watch out for
Traditional serving with bread or potatoes; rare sugary glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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