Kamama (Spiced Lamb/Beef Liver)
Moroccan Spiced Liver
Yes, with a tweak: confirm no sugar added to the tomato sauce. About 11g net carbs per serving.
What it is
A rich and flavorful dish of tender lamb or beef liver, quickly sautéed or stewed in a spiced tomato-based sauce with garlic, cumin, and paprika. Often served as a breakfast, appetizer, or main course.
Key ingredients
Lamb/beef liver, olive oil, tomatoes (fresh or canned), onion, garlic, cumin, paprika, chili powder, salt, pepper, cilantro, parsley.
How to make it keto
Confirm no sugar added to the tomato sauce. Request to limit onions if heavily used. Decline any accompanying bread.
Watch out for
Tomato sauce can contain hidden sugars. Onions, while natural, contribute to carbs if used in large quantities. Often served with bread, which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
