Kebda Mchermla
Moroccan Liver Tagine (Keto Modified)
Yes, with a tweak: request to omit bread for dipping. About 9g net carbs per serving.
What it is
A flavorful and hearty dish featuring calf or beef liver, quickly sautéed and then simmered in a rich tomato sauce with plenty of garlic, cilantro, and spices like cumin and paprika. Often served as an appetizer or a light main.
Key ingredients
Beef/calf liver, olive oil, ripe tomatoes, tomato paste, garlic, cilantro, parsley, cumin, paprika, chili flakes (optional), lemon juice, salt.
How to make it keto
Request to omit bread for dipping. Verify no added sugars in the tomato sauce.
Say this to the waiter (Arabic)
كبدة مشرملة، بلا خبز عفاك. واش البصلة معسلة بالسكر؟
Kebda Mchermla, please serve without bread. Are the onions caramelized with added sugar?
Watch out for
Tomato sauce can contain hidden sugars. Traditionally served with bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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