Keto Fish Tagine with Bell Peppers & Tomatoes (No Potatoes/Couscous)
Keto Fish Tagine
Yes, with a tweak: request no potatoes or carrots whatsoever. About 11g net carbs per serving.
What it is
Fresh white fish fillets (e.g., cod, snapper, sea bass) gently simmered in a tagine with a flavorful sauce of ripe tomatoes, vibrant bell peppers, garlic, cilantro, and spices like cumin and paprika. This version is prepared without high-carb root vegetables and served without couscous.
Key ingredients
White fish fillets, tomatoes, bell peppers (red, green), garlic, olive oil, cilantro, parsley, cumin, paprika, turmeric, salt, pepper.
How to make it keto
Request no potatoes or carrots whatsoever. Ensure no couscous or bread is served. Asking for extra bell peppers or sauce can compensate for omitted bulk.
Watch out for
Hidden sugar in tomato sauce or commercial spice blends, inclusion of starchy vegetables by oversight, served with couscous/bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.