Keto Hout Tagine (Seafood Tagine)
Keto Seafood Tagine with Chermoula
Yes, with a tweak: request no potatoes, carrots, or other starchy vegetables. About 10g net carbs per serving.
What it is
A vibrant and aromatic tagine featuring mixed seafood (e.g., firm white fish, shrimp, calamari) slow-cooked in a rich tomato-based sauce with bell peppers, garlic, herbs, and chermoula spices. Modified to exclude starchy vegetables.
Key ingredients
White fish fillets, shrimp, calamari, tomatoes, bell peppers, olive oil, onions, garlic, chermoula (cilantro, parsley, cumin, paprika, lemon), salt, pepper.
How to make it keto
Request no potatoes, carrots, or other starchy vegetables. Confirm no added sugar in the tomato sauce or chermoula. Served without bread.
Watch out for
Potatoes or carrots are often added. Hidden sugars in tomato sauce. Served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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