Keto Zaalouk (Eggplant & Tomato Salad)
Keto Moroccan Eggplant & Tomato Salad
Yes, with a tweak: confirm no sugar is added during preparation. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
A flavorful cooked salad or dip made from mashed eggplant, tomatoes, garlic, and Moroccan spices (cumin, paprika), braised in olive oil. This keto version features minimal tomatoes and no added sugar, typically served as a side without bread.
Key ingredients
Eggplant, tomatoes, garlic, olive oil, cumin, paprika, cilantro, parsley, lemon juice.
How to make it keto
Confirm no sugar is added during preparation. Request a smaller portion of tomatoes if possible. Ensure it is served without bread.
Watch out for
Natural sugars in tomatoes and eggplant, potential added sugar in restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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