Kouarr Kbid Ghanmi Mchamel (Khali men Khobz)
Moroccan Spiced Lamb Liver (No Bread)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Pan-fried or grilled lamb liver, often cut into small pieces and generously seasoned with classic Moroccan spices like cumin, paprika, garlic, and fresh herbs. A rich and flavorful offal dish, naturally high in nutrients.
Key ingredients
Lamb liver, olive oil, garlic, cumin, paprika, chili powder (optional), parsley, cilantro, lemon juice, salt, pepper.
Optional tweaks
Ensure no flour is used for dusting or thickening during cooking. Omit any accompanying bread.
Watch out for
Garlic and spices contribute minimal carbs. The main risk is the addition of flour or any other carby thickeners, which should be explicitly avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
