Merguez Grilée (Keto)
Grilled Moroccan Lamb/Beef Sausages (No Carbs)
Yes, with a tweak: confirm sausages are free of breadcrumbs or excessive fillers. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Spicy, flavorful sausages made from lamb or beef, seasoned with harissa, cumin, and other spices. These are typically grilled or pan-fried. Naturally keto, provided they are made without fillers and served without bread or fries.
Key ingredients
Lamb/beef sausage, harissa, cumin, paprika, garlic, salt, pepper, olive oil.
How to make it keto
Confirm sausages are free of breadcrumbs or excessive fillers. Request to be served without bread or fries.
Watch out for
Fillers/breadcrumbs in sausages, hidden sugars in harissa or other seasonings, starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.