Salata Maghribia (Khyar wa Matisha)
Chopped Cucumber, Tomato, and Onion Salad
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
A refreshing and simple chopped salad, combining diced cucumbers, tomatoes, and red onion, dressed lightly with olive oil, fresh lemon juice, and a sprinkle of salt and pepper.
Key ingredients
Cucumber, tomatoes, red onion, olive oil, lemon juice, salt, pepper, parsley.
Optional tweaks
Ensure no sugary dressing.
Say this to the waiter (Arabic)
سلطة مغربية من فضلك، وتأكد أن لا يكون فيها تتبيلة سكرية.
Please ensure the Salata Maghribia has no sugary dressing.
Watch out for
None inherent, but always confirm no hidden sugar in dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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