Shakshuka Maghribi (Keto)
Keto Moroccan Poached Eggs in Spiced Tomato-Pepper Sauce
Yes, with a tweak: request to be served without bread. About 10g net carbs per serving.
What it is
Eggs poached in a rich, spiced sauce of tomatoes, bell peppers, onions, garlic, and sometimes mild chili. A satisfying and flavorful dish that is easily made keto by omitting the traditional bread accompaniment.
Key ingredients
Eggs, tomatoes, bell peppers (green/red), onion, garlic, olive oil, cumin, paprika, salt, pepper, cilantro, parsley.
How to make it keto
Request to be served without bread. Ensure no added sugar in the tomato sauce.
Watch out for
High quantity of tomatoes/bell peppers/onions can increase carb count. Hidden sugars in pre-made tomato sauces or added by restaurant. Served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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