Shakshuka Marocaine
Moroccan Shakshuka (Poached Eggs in Spicy Tomato and Pepper Sauce)
Yes, with a tweak: request no bread, which is almost always served alongside. About 10g net carbs per serving.
What it is
A hearty and flavorful Moroccan interpretation of shakshuka, featuring eggs gently poached in a rich, spiced tomato and bell pepper sauce. Seasoned generously with cumin, paprika, and a touch of chili. This makes a satisfying keto-friendly meal when served without the traditional bread for dipping.
Key ingredients
Eggs, tomatoes, bell peppers (often green), onion, garlic, olive oil, cumin, paprika, chili powder, parsley, cilantro, salt, pepper.
How to make it keto
Crucially, request no bread, which is almost always served alongside. Confirm with the kitchen that no sugar is added to the tomato sauce base.
Watch out for
Tomato sauce might contain added sugar. Universally served with bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.