Tagine Lahm Bil Qoq wal Hemed (Keto Modified, No Peas/Fava Beans)
Lamb Tagine with Artichoke Hearts and Preserved Lemon (Keto Version)
Yes, with a tweak: explicitly request 'no peas,' 'no fava beans,' and 'no potatoes/carrots.' Confirm 'no sugar' in the tagine sauce. About 12g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Tender pieces of lamb slow-cooked in a traditional tagine with savory preserved lemons, onions, and a medley of Moroccan spices. This version incorporates artichoke hearts for a unique flavor and texture. This keto version ensures the omission of higher-carb additions like peas or fava beans.
Key ingredients
Lamb shoulder/leg, artichoke hearts (water-packed), preserved lemon, onion, garlic, ginger, turmeric, saffron, olive oil, cilantro, parsley.
How to make it keto
Explicitly request 'no peas,' 'no fava beans,' and 'no potatoes/carrots.' Confirm 'no sugar' in the tagine sauce. Request 'no bread' for serving.
Watch out for
Peas, fava beans, potatoes, carrots, and hidden sugar in the sauce are common additions that must be avoided. Artichoke hearts contribute some carbs, so portion size should be mindful.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
