Tagine Lham (Keto Lamb Tagine with Almonds & Olives)
Lamb Tagine with Almonds and Olives (Keto Modified)
Yes, with a tweak: explicitly request NO prunes, apricots, or honey. About 11g net carbs per serving.
What it is
A keto-adapted version of a traditional lamb tagine, featuring tender lamb slow-cooked in a rich, aromatic sauce with saffron, ginger, garlic, and cinnamon, finished with toasted almonds and green olives. The traditional prunes, apricots, and honey are omitted.
Key ingredients
Lamb pieces (shoulder), onion, garlic, ginger, saffron, turmeric, cinnamon, olive oil, chicken broth, green olives, toasted almonds, spices.
How to make it keto
CRITICAL: Explicitly request NO prunes, apricots, or honey. Confirm no added sugar in the sauce. Decline any accompanying couscous or bread.
Watch out for
The traditional version contains significant carbs from prunes, apricots, and honey. Hidden sugar in the sauce. Onions. Served with carb-heavy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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