Tagine Lhem Bil Khoudra (Keto-Modified)
Beef Tagine with Zucchini & Green Beans (No Starch)
Yes, with a tweak: explicitly request no potatoes, carrots, or chickpeas. About 10g net carbs per serving.
What it is
Tender beef chunks slow-cooked in a traditional tagine pot with a rich blend of Moroccan spices, onions, garlic, and fresh herbs. This version is modified for keto by replacing traditional high-carb vegetables like potatoes and carrots with low-carb options such as zucchini, bell peppers, and green beans.
Key ingredients
Beef chuck, olive oil, onions, garlic, ginger, turmeric, cumin, paprika, saffron, cilantro, parsley, zucchini, bell peppers, green beans, tomatoes (optional).
How to make it keto
Explicitly request no potatoes, carrots, or chickpeas. Specify inclusion of low-carb vegetables only (e.g., zucchini, bell peppers, green beans). No couscous or bread on the side.
Watch out for
Onions, bell peppers, and zucchini contribute some carbs. Potential hidden sugar in the sauce or restaurant stock.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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