Tagine Rbah
Moroccan Lamb Spleen Tagine
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
A distinctive and robust tagine featuring tender lamb spleen, slow-cooked to perfection. The spleen is simmered with sautéed onions, garlic, and a rich blend of Moroccan spices including cumin, paprika, and turmeric, often complemented by a touch of preserved lemon and olives for a balanced, tangy finish.
Key ingredients
Lamb spleen, olive oil, onions, garlic, cumin, paprika, turmeric, ginger, salt, black pepper, (optional: preserved lemon, green olives, cilantro, parsley).
Optional tweaks
Ensure no added sugar in the sauce. Confirm no bread or starchy vegetables are served.
Watch out for
Moderate carbs from onions. Potential for hidden sugars in restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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