Tajine Bayd ou Matisha
Moroccan Eggs Poached in Tomato Sauce
Yes, with a tweak: ensure no sugar is added to the tomato sauce. About 12g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
A comforting dish of eggs gently poached in a flavorful, spiced tomato and bell pepper sauce, traditionally cooked and served in a tagine. Perfect for breakfast, lunch, or a light dinner.
Key ingredients
Eggs, tomatoes, bell peppers, onion, garlic, olive oil, cumin, paprika, salt, pepper, cilantro, parsley.
How to make it keto
Ensure no sugar is added to the tomato sauce. Decline any bread or other carb sides.
Say this to the waiter (Arabic)
طاجين بيض ومطيشة، تأكدوا من عدم إضافة السكر لصلصة الطماطم. ومن فضلكم لا خبز ولا أي كربوهيدرات جانبية.
Please ensure no sugar is added to the tomato sauce for the Tajine Bayd ou Matisha. No bread or other carb sides, please.
Watch out for
Hidden sugar in the tomato sauce. Served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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