Tajine de Boeuf aux Haricots Verts
Beef Tagine with Green Beans (Keto-Modified)
Yes, with a tweak: request no potatoes, carrots, or other starchy root vegetables. About 12g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Tender beef chunks slow-cooked in a tagine with green beans, tomatoes, onions, garlic, and traditional Moroccan spices like ginger, turmeric, and cumin.
Key ingredients
Beef stew meat, green beans, tomatoes, onion, garlic, olive oil, ginger, turmeric, cumin, paprika, salt, pepper, beef broth.
How to make it keto
Request no potatoes, carrots, or other starchy root vegetables. Ensure no couscous or bread. Confirm no added sugar in the sauce.
Say this to the waiter (Arabic)
من فضلك، الطاجين بدون بطاطس، جزر، أو خضروات نشوية. وتأكد لا يوجد سكر مضاف في المرق، وبدون كسكس أو خبز.
For the Tajine de Boeuf aux Haricots Verts, please omit potatoes, carrots, or starchy root vegetables. No couscous or bread, and confirm no added sugar in the sauce.
Watch out for
Potatoes, carrots, or other starchy vegetables commonly added; hidden sugar in sauce; couscous/bread served alongside. Green beans contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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