Tajine de Boeuf aux Olives et Citron Confit
Beef Tagine with Preserved Lemon and Olives (without couscous/bread)
Yes, with a tweak: request no couscous or bread. About 14g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Tender chunks of beef, slow-cooked in a tagine with a savory sauce, brightened by the tang of preserved lemons and the saltiness of green olives. Onions, garlic, and classic Moroccan spices infuse the rich stew.
Key ingredients
Beef (stew cuts), green olives, preserved lemons, onions, garlic, olive oil, ginger, turmeric, saffron, black pepper, cilantro, parsley.
How to make it keto
Request no couscous or bread. Confirm no added sugar in the sauce, as some restaurants may sweeten it.
Say this to the waiter (Arabic)
طاجين اللحم، من فضلك بدون كسكس أو خبز. هل الصلصة خالية من السكر المضاف؟
Tajine de Boeuf, please no couscous or bread. Can you confirm the sauce has no added sugar?
Watch out for
High-carb sides (couscous, bread), significant amount of onions, potential hidden sugar in the tagine sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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