Tajine de Kbeida (Keto)
Keto Moroccan Chicken Liver Tagine with Olives
Yes, with a tweak: ensure no starchy vegetables are added (e.g., potatoes, carrots). About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A rich and flavorful tagine featuring chicken livers simmered with onions, garlic, spices, preserved lemon, and green olives. This dish is naturally very low in carbs and high in fat and protein, especially when served without any starchy accompaniments.
Key ingredients
Chicken livers, olive oil, onion, garlic, preserved lemon, green olives, cumin, paprika, ginger, turmeric, cilantro, parsley, salt, pepper.
How to make it keto
Ensure no starchy vegetables are added (e.g., potatoes, carrots). Request no bread or couscous.
Watch out for
Onions, potential for hidden sugar in spice mixes, or if a restaurant adds a touch of honey/sugar. Served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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