Tajine de Poisson (Keto Modified)
Keto Fish Tagine with Low-Carb Vegetables and Spices
Yes, with a tweak: explicitly request no potatoes, carrots, peas, or other starchy/sweet vegetables. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
Firm white fish fillets (e.g., cod, snapper, sea bass) slow-cooked in a tagine with olive oil, a base of fresh herbs, Moroccan spices (cumin, paprika, turmeric), and a carefully selected, minimal amount of low-carb vegetables like bell peppers (green/yellow), olives, and a touch of tomato. Modified to remove starchy vegetables and added sugars.
Key ingredients
White fish fillets, olive oil, bell peppers (minimal, green/yellow), olives, tomatoes (moderate), garlic, fresh cilantro, fresh parsley, cumin, paprika, turmeric, lemon slices, salt, black pepper.
How to make it keto
Explicitly request no potatoes, carrots, peas, or other starchy/sweet vegetables. Confirm no sugar is added to the sauce base. Request no couscous or bread.
Watch out for
Potatoes, carrots, high quantity of bell peppers/tomatoes, potential hidden sugars in the sauce base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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