Tajine K'rcha
Tripe Tagine with Olives and Preserved Lemon
Yes, with a tweak: explicitly request no chickpeas, potatoes, or other high-carb vegetables. About 10g net carbs per serving.
What it is
A hearty, slow-cooked tagine featuring tender beef or lamb tripe, simmered in a rich sauce with traditional Moroccan spices, green olives, and a touch of preserved lemon. Traditionally, this dish may include chickpeas or potatoes, which must be omitted for a keto diet.
Key ingredients
Beef or lamb tripe, olive oil, onions, garlic, ginger, turmeric, paprika, cumin, preserved lemon, green olives, fresh cilantro, fresh parsley, water or beef broth, salt, black pepper.
How to make it keto
Explicitly request no chickpeas, potatoes, or other high-carb vegetables. Confirm no hidden sugars in the spice blends or sauces.
Watch out for
Potential inclusion of chickpeas or potatoes, hidden sugars in pre-made spice mixes or tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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