Tajine Khlii bil Khodar (Keto Version)
Keto Dried Cured Meat Tagine with Vegetables
Yes, with a tweak: exclude any starchy vegetables like potatoes, carrots, or peas. About 9g net carbs per serving.
What it is
A robust tagine featuring Khlii (Moroccan dried, cured meat cooked in fat), combined with a selection of fresh, low-carb vegetables and traditional spices. This is a hearty and flavorful dish, distinct from Khlii served just with eggs.
Key ingredients
Khlii (dried cured meat), olive oil (if needed), onions, garlic, bell peppers, zucchini, green beans, diced tomatoes (optional), Moroccan spices (cumin, paprika, ginger, turmeric), fresh cilantro and parsley.
How to make it keto
Exclude any starchy vegetables like potatoes, carrots, or peas. Ensure no added sugar in tomato products.
Watch out for
Overuse of onions/tomatoes, addition of starchy vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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